The Liverpool-Chester-Liverpool cycle ride is this Sunday 2nd July. I did this ride last year and found it most enjoyable, even the climb out the Wallasey Tunnel.
Keep your wits about you if you dont want to end up as an accident statistic, I saw 3 crashes and 2 of them looked like they were ending up in hospital. A bit of a shock to the system on a charity event, so take care.
news, views and analysis about reduced emissions from deforestation and forest degradation
A rubbish Cyclist trying to get better!
This WordPress.com site is the cat’s pajamas
The trials & tribulations of an obese cyclist.
Photos & Thoughts
A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
Frank Kinlan's Blog 