Rules:

Copied from the Velonews forum. Now up to 41 and by the looks of things still growing. Some classics in there.
I break loads of them.

http://forum.velonews.com/topic.php?id=2086

Started by Garuda

Regarding Rule 23, I do happen to possess a pair of George Hincapies overshoes.


RULE 1:
 Obey The Rules.



RULE 2: 
It is forbidden for someone familiar with the rules to knowingly assist another person to breach them.


RULE 3:
 No matter how good you think your reason is to knowingly breach The Rules, it is never good enough.



RULE 4: 
It is, absolutely, without question, unequivocally, about the bike.  Anyone who says otherwise is obviously a ****waffle.

http://en.wikipedia.org/wiki/It%27s_Not_About_The_Bike


RULE 5: Harden the f*** up

http://tinyurl.com/l2nxk9  

RULE 6: Free your mind and your legs will follow.



RULE 7: Tan lines should be cultivated and kept razor sharp.  Under no circumstances should one be rolling up their sleeves or shorts in an effort to somehow diminish one’s tan lines. Sleeveless jerseys are under no circumstances to be employed.

http://tinyurl.com/2evusn8


RULE 8: Saddles, Bars, and Tires
Match the saddle to the bars and the tires to black; or
Match the bars to the color of the frame at the top of the head tube and the saddle to the color of the frame at the top of the seat tube and the tires to the color where they come closest to the frame; or
Match the saddle and the bars to the frame decals; or
Black, black, black


RULE 9: If you are out riding in bad weather, it means you are a badass.  Period.


RULE 10: 
It never gets easier, you just go faster.


RULE 11: 
Family does not come first.  The bike does.



RULE 12:
 The minimum number of bikes one should own is three.  The correct number is n+1, where n is the number of bikes currently owned.  This equation may also be re-written as s-1, where s is the number of bikes owned that would result in separation from your partner.



RULE 13:
 The phrase “Gun Check” refers to an assessment of your legs and how much hurt they are capable of dishing out at any given moment.  Own your guns.



RULE 14: 
Team-issue shorts should be black, with the possible exception of side-panels, which may match the rest of the team kit.



RULE 15:
 Black shorts, or at least standard team-kit shorts, must be worn with Championship jerseys and race leadership jerseys, or accept that you will look like a douche.

http://tinyurl.com/2w6cqxq


RULE 16: 
Championship and race leader jerseys must only be worn if you’ve won the championship or led the race.



RULE 17:
 Wearing team kit is also questionable if you’re not paid to wear it.  If you must fly the colours of Pro teams, all garments should match perfectly, i.e no Mapei jersey with Kelme shorts and Telekom socks.


RULE 18:
 No road jerseys when riding off-road.  (Cyclocross is a middle-ground.  Best to wear cross-specific kit.)



RULE 19:
 No mountain jerseys when riding on the road.  (Cyclocross is a middle-ground.  Best to wear cross-specific kit.)



RULE 20: 
The remedies:
If your quads start to burn, shift forward to use your hamstrings and calves.
If your calves or hamstrings start to burn, shift back to use your quads.
If you feel wimpy and weak, get out and train more, ya wee lassie! 


RULE 21:
 Knickers, vests, arm warmers, shoe covers, and caps beneath your helmet can all make you look like a hardman when the weather warrants it. 



RULE 22: 
Cycling caps can be worn under helmets, but never when not riding, no matter how hip you think you look. This will render one a douche, and should result in public berating or beating.    The only time it is acceptable to wear a cycling cap is while directly engaged in cycling activities and while clad in cycling kit.  This includes activities taking place prior to and immediately after the ride such as machine tuning and tire pumping.  Also included are cafe appearances for pre-ride espressi and post-ride pub appearances for body-refueling ales (provided said pub has sunny, outdoor patio – do not stray inside a pub wearing kit or risk being ceremoniously beaten by leather-clad biker chicks).   Under these conditions, having your cap skull-side tipped jauntily at a rakish angle is, one might say, de rigueur.  All good things must be taken in measure, however, and as such it is critical that we let sanity and good taste prevail: as long as the first sip of the relevant caffeine or hop-based beverage is taken whilst beads of sweat, snow, or rain are still evident on one’s brow then it is legitimate for the cap to be worn. However, once all that remains in the cranial furrows is salt, it is then time to shower, throw on some suitable après-ride attire (a woollen Molteni Arcore training top circa ‘73 comes to mind) and return to the bar, folded copy of pastel-coloured news publication in hand, ready for formal fluid replacement. It is also helpful if you are a Giant of the Road, as demonstrated here, rather than a big giant douchebag. 


RULE 23: 
If it’s not cold or wet and you are still wearing shoe covers because you’re a pussy, your name is probably George Hincapie.


RULE 24: 
Speeds and distances shall always be referred to and calculated in kilometers.  This includes while discussing cycling in the workplace with your non-cycling coworkers, serving to further mystify our sport in the web of their Neanderthalic cognitive capabilities.  As the confused expression spreads across their unibrowed faces, casually mention your shaved legs. All of cycling’s monuments are measured in the metric system and as such the English system is forbidden.


RULE 25:
 The bikes on top of your car should be worth more than the car.  Or at least be relatively more expensive.  Basically, if you’re putting your Huffy on your Rolls, you’re in trouble, mister.



RULE 26: 
There is definitely an “optimal” angle at which the pedals should be when photographing a cyclist.  That angle depends on what the photo wants to say, but is probably around the 30 degree mark.  Not 90 or 180.



RULE 27:
Sock and short length should be like Golidlocks,

not too long

and not too short. 

(Disclaimer: despite Sean Yates’ horrible choice in shorts length, he is a quintessential hard man of cycling and is deeply admired by the Velominati.  Whereas Armstrong’s short and sock lengths are just plain wrong.)  No socks is a no-no, as are those ankle-length ones that should only be worn by female tennis players.



RULE 28:
 Socks can be any damn colour you like.  Black is good, but once again were given a bad image by a Texan whose were too long.  DeFeet Wool-E-Ators rule.



RULE 29:
 Saddle bags have no place on a road bike, and are only acceptable on mountain bikes in extreme cases.



RULE 30:
 Ditto for frame-mounted pumps.  Either Co2 cannisters or mini-pumps should be carried in jersey pockets.  The only exception to this rule  is to mount a Silca brand frame pump in the rear triangle of the frame, with the rear wheel skewer as the pump mount nob, as demonstrated by members of the 7-Eleven and Ariostea pro cycling teams. As such, a frame pump mounted upside-down and along the left (skewer lever side) seat stay is both old skool and euro and thus acceptable.  We restate at this time that said pump may under no circumstances be a Zefal and must be made by Silca.  It is acceptable to gaffer-tape a mini-pump to your frame when no C02 cannisters are available and your pockets are full of spare kit and energy gels.  However, the rider should expect to be stopped and questioned and may be required to empty pockets to prove there is no room in them for the pump.



RULE 31: 
Spare tubes, multi-tools and repair kits should be neatly bundled together with a rubber band and stored in jersey pockets, or in a converted bidon in a cage on bike.


RULE 32:
 Hydration packs are never to be seen on a road rider’s body.  No argument will be entered into on this.



RULE 33:
 Legs are to be carefully shaved at all times.  If, for some reason, your legs are to be left hairy, make sure you can dish out plenty of hurt to shaved riders, or be considered a hippie douche on their way to a Critical Mass.



RULE 34:
 Mountain bike shoes and pedals have their place.  On a mountain bike.



RULE 35:
 Road helmets can be worn on mountain bikes, but never the other way around.  No visors on the road.  If you want shade, see Rule 21.



RULE 36:
 Eyewear shall be cycling specific, i.e no Aviator shades or clip-on covers for reading glasses.



RULE 37:
 The arms of the eyewear shall always be placed over the helmet straps.  No exceptions.  We don’t know why, it’s just the way it is.



RULE 38:
 You should not make a habit of riding without eyewear, although approved extenuating circumstances include fog, overheating, and lighting conditions.



RULE 39:
 You should never leave home without your eyewear; when not worn over the eyes, they should be neatly tucked into the vents of your helmet.  If they don’t fit, buy a new helmet.  In the meantime you can wear them backwards on the back of your head or carefully tuck them into your jersey pocket, making sure not to scratch them on your tools (see item 20).



RULE 40: 
Tires are to be mounted with the label centered directly over the valve stem.  Pro mechanics do it because it makes it easier to find the valve.  You do this because that’s the way pro mechanics do it.  This will save you precious seconds while your fat ass sits on the roadside fumbling with your CO2 after a flat.  It also looks better for photo opportunities.



RULE 41:
 Quick release angle on the front skewer shall be an upward angle which tightens just aft of the fork and the rear quick release shall tighten at an angle that bisects angle between the seat and chain stays. It is acceptable, however, to have the rear quick release tighten upward, just aft of the seat stay, when the construction of the frame or its dropouts will not allow the preferred positioning.  For Time Trial bikes only, quick releases may be in the horizontal position facing towards the rear of the bike. This is for maximum aero effect.

Weekending 13 June 2010

Monday: Tex’s Spinning class at the Oval. Logged on to Foursquare and I’m now the Mayor of the Oval. More work on the house and managed to kerb a wheel on the Mini. Tweeted this and it got put on Facebook only to have John reply that I’m not having much luck with wheels lately, which is true. Managed to tip a tin of red paint over the bedroom carpet too so that must be the third bit of bad luck.
Not having much luck with the calorie counter on the Crane Sport Heart Rate Monitor, it’s reading about half the calories it should but it doesnt have all the functionality of the first one. Can’t complain about the price.

Barbara’s evening Spinning class at West Kirby, couldn’t have been more different to Tex’s class. Tex was going around driving everybody on so no hiding on the back row or the corner. Sweated buckets in both classes.
Tuesday: More work on the house in the morning but off to Southport for the Tour Series in the afternoon, via Quinns to look at wheels. Taking the camera as it was great racing last year.
A wet start had me doing Tex’s spinning class at the oval, Heartrate monitor had packed up too so no calorie counting. A first timer is really getting looked after with cups of water  so I make a comment about about the girl having it soft with the rest of the class joining about them not getting any cabin service either.
This then leads on to a comment that you only get this on a long haul flight and we’ll be landing shortly, all good stuff.

Dummies Guide updated, now off to watch the Tour Series at Southport.
Good night out, got a spot on Lord Street just as free parking came into force.
The bad news is £250 wheels are now £350 so I may as well ride old wheels.
Most wouldn’t want to spend that much on a bike.
DSCF4624

There was a nice Boardman print in a Gan time trial picture at a gallery in Southport.

Filled the memory card on the camera.
Wednesday: Rode out to the Eureka, the rides had gone so it was pretty quiet. The Mayor of the Eureka arrived so it was time to chat. Told Dave the Chigago Dave Twaites story which had us in tears of laughter. Bought a Lezyeme 19 function cycle tool for a stupid price as I had lost half my BBB one. Not to mention the one airport security took off me when I was leaving Spain.
23.5 miles in all and the wheel situation is still up in the air.
Took the Race Lite off the rear of the Trek and fitted the Race X Lite after swapping the tyre.
Stuck a Dura-Ace 11-28 cassette on for good measure. Yes you read that right 28 teeth on a Shimano cassette. Cost me £100 which is about as much as anyone would want to pay for a few bits of titanium and steel. Record 11 about £270 for a cassette these days.
Thursday: Work then home to watch Dauphine which was delayed due to the tennis. Should have sorted the route out for Sunday but read the comic instead.
Friday: Work till late but get to leave early on the Saturday to sort the bike and do some prep work for Sunday.
Saturday: Work but left at 4, watched the best race up Alpe d’Huez for a long time in the Dauphine.
Put the bike in the Mini for the first time, pity it had to go on it’s side.
Put the route in the Garmin from 2 years ago as I didn’t have a route sheet due to entering on the line.
This was going to cost me later more of which in a ride write up.
Watched the England game

Sunday: Bob Clift Memorial Ride, 100 miles around the Cheshire cycleway.
First 100 miler this year, never let anyone tell you it’s easy as it isn’t.
Wet ride for the last 40 miles, the rain at least blotting out the headwind.
Broke a few of the Rules today.

got to grips with the new software, new links to be added.

Site upgrade

I’m aware that the site upgrade is missing links to archive material mainly pictures and screenshots.  Aldi searches still come up with the site from 2 years ago so I need to keep it upto date just for the record. Some of the searches I’ve been doing  are going back a few years as that is when the kit was current.
My wheels are 2006  so current searches for Bontager Race Lite come up with the latest wheels by the shed load and nothing about mine. Google is good but it’s not infallible.

Starting to play around with menus as some of them are nested about eight deep and are off the screen. Links need sorting as the BHF don’t work again. Should keep me busy for a while.

A fresh start with the new look Blog

It’s time for a fresh start with the new look blog. I’ve virtually stopped blogging and riding since my dad’s death last September.  He was immensley proud of my Etape ride, telling the nurses that this was his lad and he’s ridden a Tour de France stage on visits to intensive care.
One of the results of of the decrease in riding is that I’ve put on 10 Kg  and it shows. I’ve only got to look back at the archive to see what I’ve been capable of. 

Thanks to Paul for sorting out the re-direction to this blog which is hosted by WordPress.The old blog was hosted by SwitchMedia who told Paul about the Garmin searches that end up here. The 705 page is going to get a rewrite as I’m still on the first page of most 705 searches and usually the first non commercial one (which does stand out).  I’m still getting mail from Pakistan glove manufactures wanting to give me free samples of gloves following the Aldi cycle clothing reviews.

Rides: Used to be one of the sites strong points thanks to the early use of GPS.  Missing out on the first part of the season means next Sunday is going to be my fist 100 miler of the year. Many I talk to look to starting out on a charity ride as their start to becoming a cyclist, so I’m toying with Liverpool-Chester-Liverpool mainly because you get 5 miles of riding under the River Mersey. Normal service should be resumed in 2011.
The Bike: Now starting to show its age or at least parts of it are. I’ve been messing around with the rear wheel for a while now replacing bearings a couple of times only to find the axle worn, this wouldn’t have been too bad if during the course of the repair I hadn’t found three cracks in the rim.
Comments: Over 2000 of them which according to Paul is a lot.  The aim is to get back to you within a day.
Garmin Forum: The new site should allow me to implement this idea and get more of your input.
Pages: Going to get revamped. Content updated, links if they are broken, fixed.

The picture: Etape 2009 by the Simpson Memorial.

Weekending 06 June 2010

Monday: Rode to the Eureka which was pretty empty for a bank holiday. Andy Walsh was there and he showed me more of his handiwork with a spraygun having recently repainted Barrys Trek Madone. I’ll post some of the pictures up or a link to them when I finally get around to get the blog hosting sorted.
Called in at CycleSurgery on the way home to look at the Sky Kit and see if they had anymore in stock, which they hadn’t. The latest craze is FourSquare It would make a good tool for locating cycle friendly Cafes to ride to. Opening times for them would be handy.
Tuesday: Tex’s morning spinning class at the Oval. More work on the house to do and a rear wheel for the Trek to sort out. Still not sorted after 3 bearing changes, putting it down to a worn axle. Missed the Aqueduct Challenge at the weekend and need to sort out if I’m going to do the Bob Clift Memorial 100 mile ride on the 13th. This will need a day off work.
Exporting the blog seems to have worked , the next thing is to get it hosted on WordPress so I get access to the latest themes and widgets.
Wednesday: Work , wouldn’t have been too bad with a late start on a decent day only to have The Mayor of the Eureka Cafe message me from FourSquare when he checked in.
Thursday: Work
Friday: Work, rear wheel of the Trek to sort out .
Saturday: Work,last day. Rear wheel finally sorted thanks to some input from Dean, 4 thou wear on the axle was sorted and I was going to do a tutorial but inspection of the rim revealed cracks.

IMG_0096

Three cracks in the rim mean it’s the end of the road for this wheel, which is a pity as they have seen some sights. I’m really attached to them and getting a better pair is going to set me back few bob. Bladed spokes mean they do really well in any rolloffs.
Sunday: Jack Day so no ride. Amazed how a 4 year old trainspotter remembers what class of train runs on what line.
What’s Cooking for lunch as it was Pauls Birthday the other day.

Weekending 30 May 2010

Monday: Spinning class at the Oval. Last day of roofing, still lots to do and it looks like the kitchen has to come out so a new bike looks out of the question.
Tuesday: Work
Wednesday: Work
Thursday: Work
Friday: Work
Saturday: First day off and a wet trip to an empty Eureka, chatted to Lionel about 705 and routing. Lionel lent me his map for the 705 but the card reader must be damaged as it wouldn’t read it. Rode home to watch the final stage of the Giro. It’s been a great race this year with tough stages, pity I missed the stage where Steve Cummings was in the break.
Sunday: Stan’s Aquaduct Challenge day, weather has turned out nice for it. Maybe next year. The A55 was blocked so a trip out in the Mini with Paul and Jack got diverted. I had planned to go to the Panorama to add the cafe to FourSquare but ended up going to the Plassey instead. Headed out of Wales into Shropshire only to see the speed cameras set up just over the border. Welcome to Wales.
Monday: Ride day, Eureka open at 9, best bike weather again by the look of things.

Weekending 23 May 2010

There is a lot going on at the moment including chucking nearly 30 years of computer and amateur radio junk out of the loft.
This was to make way for roof to be felted as it is currently  held together with lime mortar which has mostly fallen off over the years.
Going through all this gave me time to reflect on how thing have advanced in the last 30 odd years. I haven’t used my callsign for godknows how long now so all the copies of Radcom and all the group magazines I used to suscribe to had to go.  Groups such as BARTG, Amsat, Datacom, UHF communications all lost to the paperbank.
I can’t see myself going back to doing home construction to any extent again and wouldn’t know if packet radio still exists or anyone uses RTTY anymore.
Anyway it’s gone now along with all the 8 and 16 bit computer junk. As Sony are to stop making floppy disks they went too. A couple of hundred of them at a £1 a pop in the good old days.
I’ve kept a Spectrum microdrive and ZX1 interface as it’s probably going to be rare.

Had a couple of spinning sessions with Tex and Becky at the Oval and a ride to the Eureka but thats about it ride wise.

Bought some Team Sky kit which is going to get it’s first outing when I’ve finished. I’ve missed a lot of good riding days but better to bite the bullet now and make up for it later. By later  we could be looking at next year or the end of this one.

Off out on a ride in the Team Sky kit along with the rainbow stripped shoes breaking rules 9,10 and 11. Only thing missing is the team socks and bike. That should be another rule ” Thou shall not ride in a mix of team replica kit from two teams” .  I’ve a couple more up my sleeve for later.

Saturday: Rode out to the Eureka on what was a scorcher of a day just missing  the Northend heading out. The Mayor of the Eureka Cafe was there if your familiar with FourSquare. I didn’t twig on to Dave comment about buying the Mayor a tea until Sunday when I picked Paul up from Manchester and he said the Mayor would get free coffee in the likes of Starbucks. There was more debate about replica kit seeing as the comic touched on it again. I’d class Assos as team kit as you’ve got to be in the too much money club to wear it.
Later another chap rolls up in Team Sky kit, he’d jut come off his bike and had gravel rash on his leg luckily his new kit hadn’t been damaged on it’s second time out.
I’ll do a post about “The Rules” because unless your a club rider you’ll be breaking a few of them. Even my shoes break the no rainbow stripes rule.
Eventually I set out on a ride  that had me calling in Eureka Cyclesports for a cadence sensor battery and BikeFactory to look at the £9499 Pinarello.
Picked up Route 56 that goes around the back of Chester Zoo and headed back to the Eureka and home via the Missing Link.
Sunday: Picked up a long sleeve Team Sky jersey and some socks from Evans in Manchester.  It’s moving fast despite the price of it. £80 for the long sleeve jersey, £10 for the socks. Killed a bit of driving around Manchester calling at the Lowry and then getting lost following the Iphone satnav app that had been set to cycling to get to Manchester airport.
I thought the routing was a bid odd as I kept seeing cycle path signs everywhere.

Colnago Carbitubo

This was my first roadbike, offered to me by my brother as a triathlete was too stingy to come up with the goods and prefered to do the cycling on a mountainbike, I kid you not. £400 wetsuit no problem. Pushbike, no problem, I’ll do it on a mountainbike.
Just confirms my oppinion of a few Triathletes are totally nutz.

DSCF3995.jpg

Not suggesting that all Triathletes are nutz but why on earth would you ride an MTB when even like something of the above is considered a leisure position. Now I broke my first Carbitubo. I didn’t realise what it was, the Ferrari of cycles at the time. Mine was a Khazahstan team bike in the Tour of Britain. It had seen good use but wasn’t up to a 19 stone pounding. Not over the roads I was riding.

This is my second and it feels very relaxed, probably because it a size too big for me. It has been fitted out with all my surplus gear so hasn’t cost me anything other than what it cost me on Ebay.

It is fitted out in my surplus Sora Groupset, much to many of you’s  disgust.  Now I love my Trek Madone and the Iceni is still worth riding but going out on a classic bike like this still gives you that buzz. It must be the two down tubes as there is nothing out there like it.

Another thing is the quality of the workmanship  pantagraphed cloverleaf logo’s decorate all the lugs and it really does make the bike an eye catcher. This was before the likes of the superb paintwork styles of some of the later bikes.

Use of carbon fibre was in it’s infancy when this bike was released and Colnago went down the road to Ferrari to borrow some of their expertise. With my first one coming apart at the seams it opened my eyes up to how versatile carbonfibre is.

This bike now about 17 years old looks like a normal bike for the period. The chainstay where it first came apart looks like a normal aluminium or steel chainstay. The material is very very thin. It is about 2mm thick at max, more like 1.5mm and the more I read up on epoxies to fix it the more I was convinced what a wonder material carbonfibre was.

I didn’t know it was carbonfibre at the time when I bought it, just that it was a bike I had to have. The ride was electric when I tried it out, razor sharp, responding to every pedal input, even at 19 stone. It needed a new set of wheels as one was black and one was silver. So upgrade time it was, the ride to Wheelbase was an eyeopener I just couldn’t hack downtube shifters, I was all over the place. Dangerously so, so it was an upgrade to STI,s.

Now the general consensus is an Italian bike needs a Campag groupset but when you haven’t a clue about groupsets or STI’s pounds shillings and pence start to come into it. Sora it was as the upgrade was going to cost what I paid for the bike.  For that I got a set of Mavic MA3 rims on 105 hubs, Shimano  Sora 8 speed double shifters and a decent job on the bar tape. Setup was faultless. Clearly a case of using your local bike shop until you learn some core skills.

19 stone on a double is hard work at times when you have no concept of what fitness is. The ride home had me in 39×25 on a gentle climb and I mean gentle. Town Lane, Bebington, hardly a climb at all. Back to Wheelbase for the next upgrade.

A triple on a Colnago surely some mistake. But a triple it was, I’m still trying to get any cycling clothes to fit me at this stage.  Mixing with other cyclists and sharing knowledge was not even a concept in my mind. What did I have to offer?

Now the Colnago name on the bike had me as a marked man, everybody and I mean everybody had me in their sights. There wasn’t a club or rider at one time that hadn’t passed me or dropped me. I’m sure the bike used to spur them on, ” I’ve just passed some fat bastard on a Colnago” used to readily spring to mind.

It all ended when I separated the chainstay from the dropout on a ride going over Montgomery Hill, Caldy. Picked up the mobile to Val and asked to be picked up. It was a bleak moment in my fledgling cycling career.

More later when I take some pictures of the detail that makes this a fine bike. 01 jun 08
More later when I start living the dream.

Weekending 09 May 2010

Monday: Work.
Tuesday: Work, a complete shambles due to what happened the previous day.
Wednesday: First chance for a ride only to be met with a fine drizzle. So it was off to the Eureka for a breakfast.
Here I got a call from work wanting me in that night for a job so the ride was cut short to 18 miles.
I haven’t been posting much lately due to working on the house and the roof needing felting in 2 weeks.
The site still gets about 3,500 hits a month with Aldi Cycle offers and Garmin related comments still coming in.
I’ve finally resolved to update the site with a new theme from WordPress and rewrite some of the articles. The 705 is now 2 years old and I’m still on the first page of a Google search somehow  so that will be one of the first to sort out. Links will be updated as a few are dead or dormant.
The search is on for a new theme, the content won’t be a problem.
bumped into Dave at the Cafe and again at Neston where his tyre had blown out.
Thursday: Morning spinning class at the Oval, followed by more work on the house. Chucked away tons of stuff and still got some way to go.  Can’t see me using a 50MHz logic analyser ever again and there is not much call for floppy drives these days.
Aldi for a pair of cycling mitts at £2.99 and a top at £14.99
Friday: Tex’s spinning class at the Oval, been nearly 20 odd years since we last hooked up. A guy comes in to do his first class and lasts 10 minutes before walking out.  Guess he’s going to stick to the weights.
More decluttering before the roof gets done. Pattern curtain hooks bought on the net for Swish curtain rail proving to be too tight.
Saturday: Took a trip to Formby Cycles and came out with nothing. There was a chap in there trying out clipless pedals on a Dolan on a turbo trainer. I should have videoed it an put it on Youtube.  Couldn’t get his foot in then couldn’t get it out, didn’t know which foot to clip in first because he’s sat on the bike. Unclipped into the chainstay, it just went on and on.
You know it’s going to end in tears on his first ride, we all come off when first going clipless  but you only do it once. Picked up the curtain hooks from Wilkinsons of all places with a trip to Smiths for ProCycling.
I noticed the magazines have gone from the Eureka so I can’t even give my pile away, so if anyone wants some let me know.
Back in time to watch Cav take the prologue in the Giro.
Sunday: Work.
I’ve set up a new theme on WordPress and once it is sorted I’ll be swapping over to it. Uses all the widjets for Flickr and Twitter and whatever else I want to include. The 705 is now 2 years old so that page is starting to look a bit dated but is still right up there in Google.  The 705 Forum sounds like a good idea so I’ll look into that side too.

https://frankkinlan.wordpress.com

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