CTC Wednesday Section ride to Christleton

Wednesdays first ride of the year that wasn’t a Make Your Own Way brought about 30 of us out for the ride.  It was a chance to see a few people I haven’t seen for a while, not being able to get out on wednesdays for a while. Seventeen of us set off from the Eureka heading out to Capenhurst as we all seem to do these Newt Bypass Construction days. The group heading out towards Little Stanney Lane which soon gets you away from the traffic.

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Once you’ve done Picton Lane a few times you know where you are going to end up and are first stop was a couple of miles down the road at the Windsurfing Centre. It’s recently been refurbished and looks like it had had the interior designer treatment. Fancy wicker chairs and leather sofa,s abound along with a log (gas) fire feature that we sat around. There is a chandalier in there but there is enough natural light around that its probably never ever going to get turned on.

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Ellevenses at the Winsurfing Centre

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The lunch stop was at the Plough at Christleton. Not a bad place but there wasn’t much food on offer . Sandwiches, baked potatoes or chips. I’ve been better fed for less, it was more expensive than the Blue Moon Cafe. It doesn’t bother me but nearly all the others are on a budget. Service was good but I think the place seem geared up for the weekend and not an invasion of cyclists midweek. The run was not without the odd diversion, in fact there was one after the the Windsurfing Centre. There was bridgework and a road closure where I know not. I volunteered to see if it was passable and fortunatley it was with the group being beckoned on.

Further on the road was flooded for about 25 yards so in true Singing in the Rain style  I coasted through with both feet out of the clips. The problem with going through water is that you don’t know what lies beneath.

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Lunch over it’s time to head back.

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After the trip along the canal we assemble at Backford before we ride up the hill and drop down the road to Mollington where the pictures of the toughest climb of the day were taken. I ended up sprinting up the hill to get in position for the pictures. I’ve got to get enough time to take my cloves off, there has been more than one occasion where I have bressed the button and nothing has happend.

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I thought we had a few stragglers with this shot  but it proved to be Meseyside CTC taking the same route back to the Eureka.
They manage to hitch a free ride throught the gates by the railway line. As I’m now at the back I end up riding with them back to the cafe.

On the larger group rides it is important to have someone  at the back who knows what they are doing. John has being doing this on all the rides he’s been on, the run leader is largely isolated from what is going on behind him. It’s relies on the person at the back shouting warnings of approaching cars  etc to the group. It is so easy to  get taken in with leading and not realise it is all happeingat the back.

Link to Google map of ride  Opens in new window

CTC Ride to The Swan Kinnerton (2)

This weeks ride was to The Swan in Kinnerton via Chester, a lot of it was for the first time and apart from a headwind most of it would be classed as an easy ride.

It was a fairly quick ride out to the Eureka with “Sandstorm” putting me in a time trial mood, joined up with two others near Thornton Hough but they split off to go to Raby Mere. Once past the “Thatch” it was decision time A540 and ride past the site of Mels accident or turn right for the “Missing Link”. Straight on it was and through Willaston and nervously along the A540.

Breakfast as usual and it was time to select which group I was going to ride with. Merseyside hadn’t made up there mind as where they were going, Chester were going to The Swan at Kinnerton. I’ve had a superb bagguette at The Swan last time so The Swan it was. John, Julian, Ruth,Andy,Roy and moi  set off towards Woodbank. It was straight down to the lights as the A5117 newt bypass is blocked. Onto the cycle path at Sealand heading towards the River Dee cyclepath.

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I thought we would be turning right at the river but John had other ideas and it was left. This is a great stretch of path especially on a sunny day and runs virtually into the centre of Chester finishing by the race course. this was the first time I had been past the bridge at Saltney and I nearly  followed the North End over it.

A sprint off the front for a picture was wasted as my fingers were too cold to operate the button in time, this happened twice on the ride. Could do with a camera with big buttons.
Andy had left us by now as work phoned him. Once off the path and just after the Viaduct it was sharp right and on to a unique path around Chester racecourse.
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It was under the roadbridge past the courts and then across the road at bridge Street and a quick stop by the bandstand. Walked across the bridge and the back on the bikes to go around the perimeter of Handbridge. I commented to John “This is definetley band D council tax”. It was on to Eccleston and it was around here we started to hit a headwind.
Pulford and Lavister came up, then across the A483 and right turn at Burton Green heading towards Kinnerton Green where it was a left turn towards Higher Kinnerton and The Swan.

Because of the headwind we were slightly later than the others which was probably a good thing as most places can’t cope with mass influxes of cyclists. Now this is where thing get a bit surreal. The Swans had a glowing write up by me for the baguette they served me last time. I was looking forward to more of the same but it was not to be.

The menu has changed. The baguettes now come with chips, I don’t do chips now, what’s worse is that they are those spiral ones that Jamie Oliver has succeeded in having taken off school kids menus. “Can I have a jacket potato instead of chips”, “No they come with chips” I gave up at the third time of asking and was offered a jacket potato with the same filling, Coronation Chicken. This was an absolute farce.
It gets better, Ruth had ordered what I orginally wanted, she had never had twisted fries before and she didn’t like them one bit. I’d explained the above before her meal came. Ruth left a comment in the book, good for you Ruth.

About 20 had made it there this time so we are by no means a small party.

More later

31 Jan I’ve got to finnish this post off before I do anything else, I’ve had a busy week.

CTC Ride to Holt (Bellis,s Garden Centre)

The first ride of the year was an impromptu one, those that turn up decide where to go on the day. Normally this would probably be the Ice Cream farm but we understood it to be closed today so it turned out to be Bellis,s Garden Centre at Holt. This was a new venue for me  and I had no idea it was at Holt.

This was my first proper ride since the fall and a chance to see if I’m up to doing the Audax at the end of the month.  The ride out to the Eureka Cafe went OK, giving me a chance to see if the new cassette (12,28) on the back would make any difference. It might be another year but it was breakfast as usual. Margaret and Phil were there, it was Margarets first time out for about three months after she had broken her wrist. Janet was back from her cycling holiday in Costa Rica ( I think) and also had had a fall.

There were 8 on the ride John, Janet, Margaret, Graham, Brian, George, Annabel and moi.
It was nearly 7 as Margaret,s bike needed attention for a loose seatpost. I was just packing the multitool away in the saddle bag with the bike leaning against the bus shelter, turned around and they were gone. Still in sight, it was a quick bit of pedaling to catch up.

First Ride of the Year

It was down Woodbank a left turn and across the A5117 multi million pound Newt bypass.
Here I had to stop to tighten up a loose bottle cage so it was another catch up job. It started to rain too and some stopped to don rainwear. Margaret and Graham left to go into Chester as the rest of us headed to the Dee crossing at Saltney (footbridge). It was a drink stop on the other side.
Out of Saltney towards Bretton John went over a small puddle that concealed a pothole. If it happened to me the jolt would have set me back a bit.

Then it was on to Dodleston, Pulford right at the tee towards Rosset and then left on to the Rosset road towards Holt. Left at another tee and into the square at Holt.
Right here and Bellis,s is a couple of hundred yards down the road. I’ve never been here before but the first thing that struck me were the signs saying don’t park Bicycles virtually anywhere. Same goes for the shop. The bike gets parked up against a wall on the far side of the carpark. Obviously something has happened in the past. But they could do themselves some favours by putting up a bar similar to the Eureka.  You’d get six to eight bikes in the same space as one of the 4×4 that dotted the carpark.

STI levers aren’t cheap and I like to keep an eye on my bike, not have it shoved aginst a wall in the back of beyond. Any way the place isn’t bad Garden Centres are not  my particular cup of tea. The cafe is busy and we get the last table for six. Linda from the Sunlight joins us. She has had to stop for something to eat and the group had gone on without her. Janet mentioned about upgrading to a carbon framed bike, well Linda has a Trek Maddone WSD similar to mine, we both said how much we loved going out on them.

George was a bit more sceptical “Whats the difference, how can you tell”. Well there is a difference, I felt the same way about the Colnago Carbitubo and I didn’t know it was carbon fibre untill it broke.  Everything is a bit smoother and you can pick the thing up with one finger. The winter bike although good just isn’t the same. It may be the wheels as George suggested but the wheels on the Iceni came off the Colnago.
Chicken baguette with a pot of tea for me, I’d just cycled 18 miles for it. I’m increasingly aware of how large we have become as a nation, there were a fair number of big people in there, the furthest they walked must have been the fifty yards through the store. I was in the same position and realise just how little most are doing. I litterally did nothing. Anyway the bill was £6. No picture this week as the baguette at The Swan is going to take some beating.

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It was light rain when we set off again, I was riding around in circles in the carpark with the Garmin Edge 305 bleeping away at me. As I had pressed the start button to log the ride again it was counting my circumnavigation of the carpark as training laps. Four laps later we set off back into Holt. It looks like Paul Burrells Flower Shop has closed in Holt village square, pity really as it sort of put Holt on the map.
Now its a garden centre with no cycle parking.

Down the hill from Holt the lights are on red for the River Dee crossing. For those that don’t know it this is a picture postcard bridge that links Holt on one side of the river and Farndon on the other. There is only one lane and it’s controlled by traffic lights on either side. Feeling in good form I position myself in pole position at the lights aware of the car I heard coming up probably wants to beat us to the chicane.

I fly across the bridge at over 20mph the speed dropping as I hit the hill on the Farndon side its still 16-17mph as I tackle the climb to the junction. I stop for a blow as by this time the heartrate has hit 160 bpm and look back to see the car come slowly past some seconds later. The gradient is 6 to 8% so its about 1:12 in old money. As you can gather I’m having a great time.

We are following the road to Churton and then on to Aldford. After Bruera I see the climb to the tower at Saighton in the distance. Determined not to be beaten again by George I take off, well its flat on the run up and the Garmin says 22mph dropping as I hit the climb. This was a full on effort and the garmin has it logged as 177 BPM. Next one along is George which is good going as he is 72. Its pretty much straight on to Huntington past the Rake and Pikel. Avoiding the Jungle we stay on the B5130 with views over the River Dee to our left. Another sprint up the hill that has a park at the top of it. There were two grey squirrels here when I stopped for a few seconds.

It’s around the back of the Bike Factory, follow the canal for 200 metres across the bridge and work our way to the cycle path. This is by far the best route to get back to the Eureka. You only see traffic on the road you pick up on the outskirts of Blacon. Back up Woodbank to the Eureka for a picture of John and Annabel turning in.
 

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Tea and flapjack in the Eureka, Linda made it back with the Sunlight, Graham and Margaret made it back. Met Roy and Joan and started talking about Audaxes, he put me onto the CTC events. I asked about Joans Giro helmet which they got from Deeside. I’ve just learnt that they have ceased trading which is a pity as I was only in there the other week. Looks like I will have to go further afield for that Colnago Extreme C that I dream about.

I followed Roy and Joan to Willaston, they ride at a respectable 16-17 mph or did do until Roy,s Cateye computer bounced down the road. This computer has nine lives as it fell off when Roy dragged me off Moel Famau when the Toy broke. Luckily there was no passing traffic when it was retrieved otherwise it would have ended up as roadkill 1 on the stats.

The front light gets switched on after Willaston and it’s the full 15 watts at Brimstage. Up RestHill on the lowered gearing the Garmin gets stopped at the top.
55 Miles, it’s been a good day out and a good start to 2007. Thanks everyone.

Link to Google Map of Ride opens in new window.

I don’t know why it has uploaded the section from RestHill to the Eureka as I have gone to some trouble to delete that data, along with software updates, hardware updates to boot.

Stats:
Eureka-Bellis,s-Eureka 37.1 miles
2167 Calories burnt. Max heartrate 178 BPM. Average heartrate 130 BPM.
Average speed 12 mph. Max speed 25.2 mph.

CTC Ride Eureka Cafe to Ice Cream Farm 2

After Fridays debacle with the ski gloves I’m determined to be a bit more prepared for this ride. The gloves have dried out, the Iceni has had its chain lubed and the Garmin is charged and the HRM has had its battery changed. Weather looks a bit mixed so I set off overboots on but no overtrousers. I’ve also managed to take a spare pair of Aldi Winter gloves with a lining pair thrown in to boot.

A little shower soon blows over at Brimstage and I’m just chugging along through Thornton Hough on the way to Willaston. At the lights at Hadlow Road one of the North End catches me up his bike decked out like a christmas tree. The pace quickens down the top road as can be seen from the Motion based site. It’s the first time I’ve seen anything like this  so I’ve taken a few pictures.

North End Cristmas Ride

I’ts much the same inside, with everyone in a festive mood. Turns out the North End are off to ” A pub somewhere ” . Our planned ride to the Dunham Arms has had to be cancelled as they are only serving christmas dinners. It was only a few weeks ago that we filled this place on a wet wednesday, with not a regular or other passing customer in sight. The North End assemble outside so its off outside for some more pictures.

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These images are compressed, if you’d like a copy at the orginal size, let me know.

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I know I’ve captioned one of the pictures wrong it should read Mel 

A little later we set off for The Ice Cream Farm the group comprising of the two John,s , Barbara, Jill, Bob, Andy, Annabel, Barry and moi. Turning left at the church towards Ledsham heading towards Capenhurst, turning right before the station.
Turning left at Backford we head towards Wervin. Here as we cross over the motorway the weather takes a turn for the worse. Steady rain, not a downpour but it takes the shine off things.

I’m shaking my hands to get the water off them as I know from Friday that they won’t stay dry forever. Towards Beeston and the hills in the distance we can see sunshine, our route though has us twisting and turning as if we are trying to stay under the black cloud overhead. Around Hargrave the rain eases off, I’ve been riding off the front so its a sprint up the bridge over the canal and down the other side to get the next picture of the group turning into Newton Lane.

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It was mainly other cyclists at the Ice Cream farm when we got there, other clubs and riders from around Cheshire. Todays choice was a Christmas special Baguette and a pot of tea. The converation got around to BMI (Body Mass Index) calculations. The Times managed to cock it up with people getting strange results.
So long as you stick with the same units (Kg/Mtrs) (Pounds/Inches) you should have much trouble working it out. The all singing dancing PDA gets an airing as I have a BMI calculator programme on it. Once one has theirs done everyone wants to know what theirs is. Well a couple of us are in the overweight category me included, the women were normal. No one would have qualified for the course I am on. My BMI was 41.9 before I took up cycling, Morbid Obesity starts at 40>.

There was another cyclist in there who was raving about SealSkin gloves and socks, 100% waterproof etc. I would have bought some of these the day before in Chester but Millets had put a security tag on the cuff, so I figured the membrane would have punctured so gave them a miss. Back outside I change gloves to the Aldi winter specials with a silk innner glove that I picked up from Decathlon in Stockport. 

I don’t know if anyone ever looks at the routes on the MotionBased site apart from Ray but average heart rate for this ride was 105 bpm which sticks it right in the fat burning zone. There were parts that were a fair bit higher, like staying with the chap from the Noth End down the top road. Or sprinting up Woodbank at 18 mph to take a picture of the group only to have the phone malfunction and I end up getting a shot of my foot. It’s a lot better than sitting on an exercise bike in the gym watching the TV with the resistance on level 1. Loads do it for some reason.

There are 101 way to the Ice Cream Farm but this is a fairly straight forward one. Once you’ve  done it a few times you start to get to know the lanes and you get to know the turns. Apart from two busy road crossings its done on quiet roads and lanes. The cyclepath through Chester keeps you away from all the traffic. If there is anyone out there contemplating taking up leisure cycling this is one route I would reccomend. Its flat, there are a couple of points where you may have to change down a gear or two or get out of the saddle but thats about it.

Back at the Eureka it’s time for a tea and a flapjack. This weeks ride home was via the Missing Link or route 56, all the recent rain had cleared it up a lot. Back through Thornton Hough, the lights getting switched on for Brimstage and the final climb up Resthill.

Link to Google Map: CTC ride Eureka Cafe to Ice Cream Farm 2

Stats:

57 miles for me.
Punctures none, Average speed 12.9 mph.
Breakfasts 1, Baguettes 1, Tea 2 cups 1 pot. Oat flapjacks 1.
Calories burnt: 2804. Elevation gained 2616 ft

Wirral Loop (A very wet ride).

Things didn’t go to plan today. In fact the plan went west the night before.
The 60 odd mile Steve Cummings route that I was planning on doing wouldn’t transfer into the Garmin Edge 305. I was also going to ride it in reverse order just to further complicate things. The forecast said showers, I can cope with showers, but they lied. Google Steve Cummings , now riding for Discovery Channel.

The only bit of kit I had on that wasn’t Aldi badged was the Altura Hi Viz Jacket. You can’t miss me in this and it’s a quality bit of kit, breathable, waterproof, vented at the back and comes with these fancy waterproof reflective zips at the front. Pity I forgot the Aldi Winter overshoes, I will pay for this later. The Aldi ski gloves are getting an outing so off I set in a light drizzle.

The  botton of Rest Hill is flooded so it’s a singing the rain act as I plough through it with the feet  out of the clipless pedals. I’ve taken the only picture of the ride on the return.
It’s a bit dismal as I head through Brimstage and Thornton Hough but spirits are still high.
I’m still dry, it’s a penetrating drizzle on the outside, the Aldi gloves seem to be doing the trick and before you know it I am at  The Eureka Cafe. There is a slight problem, it is closed. There is another chap outside that I have seen there in the past.

I retreat to the warmth of the Mini dealership at the Two Mills lights. Pleasant enough place but they don’t seem to take me seriously when asked a few questions.  My next car will probably be a Mini but the pushbike outside and me dripping all over their cars  probably diverts their attention. (don’t forget the Hi Viz jacket). The other guy prefers to wait in the rain. Once I’m sorted I check to see if it is a late opening and it’s off on the rest of the ride.

The Eureka Cafe breakfast  is part of my ride, so I’ve been thrown off course. The penetrating drizzle persists as I head back through Puddington and Burton. Thoughts of the Steve Cummings route long  gone. I take the road down to the marsh at Burton. I don’t know if the firing range is still in in operation but these days but I doubt it. Denhall lane is always a challenge, I saw 8% gradient at one stage so its not easy. Terry (77) showed me this one.

Feeling a bit empty and a bit damp I call in at Ness garden Visitor centre not surprisingly I’m the only customer, its early, too early for lunch and the weather is horrible. I settle for a pot of tea and and a mince pie (no cream). Once I’ve got the overtrousers and jacket off I find I’m dry underneath and nothing like the drowned rat dripping every where when I walked in. It’s a nice setting, bright and modern and the staff are cheerful.
On the way out I chat to a remarkable lady on another table initially about the weather but also covering health and fitness. Another one of the cards was given out. I only ever ask that it is passed on to someone who might benefit from a site like this. This year has been one of unbeleivable change for me and it’s not over yet!

The ski gloves are not proving to be 100% waterproof  the right one is sodden, probably with water running in through the cuff. Heading towards Neston I head down Church Lane as this avoids going through Neston Cross. Emerging near the Library I head down the road to Parkgate. I’d normally stop here for a drink, admire the view and one day have an ice cream as a treat. Not today I chug along the front the drizzle not bothering me.

Once past The Boathouse the only way is up, this used to be a stiff climb for me but it’s easier these days. Long, a bit of a drag but not steep enough to get out the saddle for. Once at the top road it’s straight on past the Glegg arms (where I used to drink in younger days) and up the hill to Heswall. I purposely choose this route these days as it is always gridlocked with traffic. Today is no different.

Today its another call in to Dee Fine Arts to see if there is anything that catches the eye. The problem today is I’m dripping wet, I have quick look around but think I shouldn’t be looking at any watercolours the state I am in. Back on the bike and heading towards the lights down the outside of the traffic I see what the cause of the holdup is. A bus is trying to turn right into the station. Its way is blocked by a very considerate (not) motorist ignoring the keep clear markings on the road.
Just a well the Firestation opposite didn’t have a call too. After that the road is clear to the lights not surprisingly.

Right at lights along Pensby Road to see my mum and dad. They can’t get over the change in me too. I’m contemplating a couple of changes for next year, but where do I go from here?. It won’t be backwards. The plan changed again, the West Kirby, New Brighton route got changed to Gills lane, Barston dip . Along Station road and back to the bottom of Resthill. There was the little matter of crossing the flooded road to take into account. So I stopped and took a picture of it, the only one on the ride.

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Rest hill doesn’t look much from here, but its the end  of every ride for me.
Taken in a gearing of 40/25( no granny ring now) it’s taken out of the saddle at the bottom, maybe seated after the rise at the gates to Storeton Woods.

Stats.   23.88 miles
1444 Calories burnt.
Max 28 mph Average 13.6 mph . Weather : Awful, Feelgood factor: High
Site link given out: 1 
Eureka Cafe Breakfasts 0, Zero, nought. A first.
This was only half of the day, the rest of the day is another story in its own right.

 

CTC Ride to Boughton (The Peacock)

The forecast didn’t look too hot for this ride and as the crow flies it looked on paper to be a short one. I was running a bit late as I couldn’t quite sort out what to wear as I haven’t set out much in the rain.

I’m at the top of RestHill and a car passes with a bike on the back of it. It transpires it was George. The Garmin gets started and I’m off, breakfast awaits and I’m in good form. I pass one of the Sunlight just after Brimstage, one of the CTC riders at Thornton Hough and Brian  just after the turn off for the missing link. I was doing 20 to 23 mph at the time playing around with the big ring to increase my speed.

I don’t know where all the other clubs where this week but the cafe wasn’t bursting at the seams this week mainly CTC riders this week. After a quick breakfast we assemble outside and we’re off to Woodbank rollcall reads John, Andy, Jill, Brian, Barry, George, Mike and moi. (I may have left someone out)
At Sealand we take to the Route 5 Cycle path to Chester. I haven’t been on this particular part but further on the path looks very familiar.

Ellevenses were at the christian tea room at Newton, it’s just off the park/play area. We cycle past the “No Cycling” sign and park up. It’s a bit quirky but tea and a mince pie for £1 is a bargain. (No cream for all the dieters, weight watchers and calorie counters out there) The funny thing is mince pies are the topic of conversation at the followup class in the evening. Mikes got some mudguards this week that cost more than the bike. I changed bikes to the winter trainer or number 2 bike, riding at the back forces you to take these extreme measures.

Routemeister John  leads  us out through the Cheshire lanes, we head out to Waverton and a little later on Saighton Lane I blast off the front over the hump back rail crossing bridge. It’s one of those challenges I see in the distance and think I have to do this. It was an opportunity to burn off the mince pie. No picture from the front this week as it’s raining.Anyway its getting a bit wet now and we head towards Saighton.
At Huntington just past the Rake and Pickle we take to “The Jungle” its a cycle lane through an overgrown valley. The google route map explains it all. The whole idea of these rides is to ride on cycle friendly routes.

Once past the school we are soon approaching the lunch stop, “The Peacock” at Boughton Heath.
The Peacock (Boughton)

Jill had warned us that the service was slow  and so it turned out. Three of us ordered caesar salads or something similar. Now apart from the chicken there is not much that needs cooking on a salad. Every Tom, Dick and CTC Harry seemed to be getting served before us, and all we wanted was a salad. Anyway just as we were about to find out what the delay was it arrives.

The Peacock. (rear)

Plenty of space to park 30 cycles, pity the weather wasn’t a bit better.

Part of the reason they had trouble coping with the meals could have been the size of the group. There where 34 of us there that I counted which I thought was an exceptional turnout, considering the weather.  The Chicken Caesar Salad wasn’t bad but I’ve been spoilt now by the bagguette at The Swan. I have trouble getting something healthy at  the chain pubs that do meals. Something has to suffer if they can do two meals for £8 so I generally leave well alone and stick to what I know has worked for me. Which means no chips etc.

Its wet when we reassemble outside and we head towards the canal, we follow it for a while and then its back on the cycle track. This is a familiar route now, its quiet with only the road in from Hoole to cross that is busy. You can see the route on the Google map. For all those that look at the routes, I couldn’t come up with these routes just looking at a map. It takes years of The Knowledge that I just don’t have. The Garmin GPS is a shortcut to gain that knowledge.

We seem to be riding under a black cloud that follows us all the way back to the Eureka Cafe. We can see blue sky but it’s a couple of hundred yards to our left. Good weather for newts as we cross the A5117. It’s been a good day despite the rain, I’ve had some good advice off George (72) about increasing my speed, and training. He used to do Red Hill which is just a couple of hundred yards from Rest Hill. A bit of rain shouldn’t stop you going out. Or should I say the thought of a bit of rain shouldn’t stop you going out.

 

Link to Google Map Eureka Cafe to The Peacock (Boughton)

CTC ride to Dunham Arms

Yet again I started out on the wrong bike, I should have rode on the winter training bike with spd pedals and mountain bike shoes. It wasn’t too bad when I set out, blue sky with the odd woolly cloud so “The Toy” got wheeled out instead. Left it a bit late too so it was full speed ahead to the Eureka Cafe to get my breakfast before the ride started. Tis was aided by one of the tunes from the previous evenings spinning class bouncing around my head.

I’m still getting comments about the breakfast so I’ll say it again “I have the breakfast EVERY time I walk through the door of the Eureka Cafe” I’ve done a post about. It’s part of my diet and the only fat on it is the bacon and that gets cut off.

Now that I’ve got that over I’ll get on with the ride. There were 45 in the cafe and by the look of it no one wanted to set out in the cold. Things stirred and next minute there are fair few of us outside getting ready for the off.

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The usual suspects set off towards Capenhurst lane and we had Mike along for a second time. Last weeks ride not putting him off. We were relagated to the back as we had no mudguards on or we just might have been slow. As we chatted at the back of the bunch the conversation got around to the merits of ACE Inhibitors versus Beta Blockers. That and heartrate. You can see all the data I gather on the rides on the MotionBased site if you look hard enough.

Margaret and husband left us at the A56 Warrington Road along with the chap I talk to who has the magnesium framed bike. There were six of us left, the two Johns, Jill, Brian (I think) Mike and Moi. The weather had been ok until we crossed the Tarvin road  there was a bit of a biting headwind there and a bit further on it started to drizzle. It was time to don rain gear at the Plough Lane crossroads.

Ellevenses were at a Cafe in the block of shops at Waverton. Tea and a flapjack for me. There were two guys in there having the breakfast, it was literally two heart attacks on a plate. While we were in there I had a look at the free mag that was on the table, there was an advert in it for the Abbey Arms (a ride I did a few weeks ago) apparently it,s a Hungry Horse pubchain. Five course Christmas Dinner for £32. Probably served on those 17 inch plates. It’s no wonder the country has a weight problem.

I didn’t want to leave the cafe as it was pouring down, the gutter of the one stop shop was leaking a steady stream of water over “The Toy”.  We retraced the route to Plough Lane and the next stop was the Dunham Arms.  The Aldi Winter Gloves aren’t waterproof (I expect too much for £2.99) and my hands were freezing, the roads are awash and the decision to go out on a bike with no mudguards is really making itself felt. And not for the first time!

Dunham Arms.jpg

After about 7 miles we arrive at the Dunham Arms, cold and wet in my case. Other groups have taken probably a more direct route and arrived there before us. All told there are 20 of us that have ridden out to the pub, there are no other customers that I could see.
I ordered a jacket potato with chicken strips which came with a salad. When it arrived (which was quite soon) it was so well presented I took a picture of it. What caught the eye was the cherry tomatoes sliced in half and placed centrally on the cucumber slices. All the food  seemed to be of a similar high quality.

 DunahamArms Baked Potato.jpg

It was too much to expect my gloves that had been placed on the radiator to be dry before we left. So now I am looking around for a waterproof pair, and the way its getting colder by the day they might well be mitts.

It was still raining when we left and headed down Hob Lane  but as we headed down the hill the rain eased off. Stanlow oil refinery was in the distance and the next thing you know we are following the reverse  of the route we took on Rememberance Sunday.
For some unknown reason  my hands are now ok, still wet but not freezing. It’s my feet that are now cold, the Aldi Winter Overshoes secumbing to the stream of water that the unguarded  front wheel directing at them. We are soon going back down Capenhurst Lane towards the Eureka Cafe. At the junction by the Ostrich Farm I sprint off the front hoping to secure a photo of the group returning to the Cafe. It was to no avail, although I reached 28 mph on my dash to the Cafe, by the time I had parked the bike and rushed out on to the road my hand were too cold to operate the camera in time. An opportunity lost but still it was worth giving it a go.

Dunham Arms Ride Finish.jpg

After a cup of tea and another card for the site given out it was back home along the Chester High Road and back through Willaston , Thornton Hough, Route 56 and back up Rest Hill. It was a good day out, the weather was terrible, but I’ve still had a good time, my whingeing was all self inflicted. 100 lines ” I must not go out in winter without mudguards”

The map opens up in a new window, click on Hybrid view for a satellite overlay.  

Link to Google map of CTC ride to Dunham Arms

CTC Wednesday Section Ride to Okells Garden Centre and Cafe

I didn’t start out with the intention of doing a CTC ride today, it was going to be a lap around the Wirral and a logged ride through the missing ling to the Eureka Cafe.

That was the plan, the reality was I’m talking to George  by the door and trying to stuff Franks Breakfast down my gizzard to make the 10 o’clock start. Anyway I made the start but hadn’t a clue where we where going.

First off the ride list was Ruth, Mike, Jill, John, Barbara, Lusso Jacket John, Barry, Greorge and moi.
Ruth and Mike I hadn’t met before. Mike was on his first ride with the CTC  and by all accounts hasn’t done anything like this before. For your first ride out Mike you’ve done well. It is a huge step up from doing leisure rides to doing a ride with the CTC where even the old timers are doing more than you’ve ever done ever.

The ride out from the Cafe was similar to Sundays ride but  turning off before Cheshire Oaks.

Wednesday Start.jpg

I’ve classified the run as easy as it is a relatively flat run, in reality there was a stiff headwind/sidewind in places so it could be classed as medium by some.
Anyway if you follow the link at the bottom of the post you will see we had an ellevenes at  Okells Cafe inside Okells Garden Centre.

Okells Cafe.jpg

This could prove to be a decent location for a stop in future. The location is good, once they cotton on to what cyclists need/want on a ride it could be a regular call. The patio heaters inside really warmed the place up.

Okells Garden Centre and Cafe

Okells Garden Centre is between Tarvin and Duddon on the A51 Tarporley Road.

I spoke to Mike on the ride to the Rake and Pickle and ended up giving him a card with a link to this site. Lunch at the Rake and Pickle proved to  be really good. Other groups had taken direct routes there and were by enlarge finished by the time we arrived. This was a blessing in disguise. I ended up having a Jacket potato with steak strips accompanied with a small salad. It was really good, anything more would have been too much, after all I am on a diet and it is a cycling club not a dining club.

Lunch stop was at The Rake and Pickle Inn at Huntington. If you zoom in on the map you can see where I parked my bike around the side.

After Lunch it was back to Chester via a route that was called “The Jungle” its an area that a cyclepath runs through between Huntington and Great Boughton. We were soon going around the back of the Bike Factory crossing the canal  and then a relatively troublefree crossing of Hoole road. We then jumped on the cyclepath and headed back to the Eureka. No squirrels trying to give us heart attacks this time.

A lone rider passed us as we were crossing the A5117, this proved to be the trigger for another pursuit up WoodBank Lane. I was in fine form touching 19mph going up the lane. Along the Parkgate Road I must have had the wind behind me as on the stretch just past The Yacht  I saw 26 mph on the Garmin. It was another cup of tea and a flapjack at the Eureka Cafe along with a chat to some of the other riders.

It was then time to return home via the Missing Link and give the lighting system a try. It wasn’t too bad seeing as I was only running one of the pair of lights. The rain the forecast promised arrived but it was fairly light. It was back up Rest Hill and that was the end of the ride. Thanks to all those on the ride, another good day.

Total mileage 57.64 Miles
Average Speed 12.5 MPH,Max 30.5 MPH down RestHill
3228 Calories Burnt
Average Heartate 113 BPM Max Heartrate 161BPM
Total ascent 1941 ft

Link to Google Map of CTC ride to Okells Garden Centre

CTC Ride Eureka Cafe to Ice Cream Farm.

This post and route may prove to be one of the most popular parts of the site .
The Eureka Cafe and the Ice Cream Farm are two of the most popular cycling destinations in Cheshire and runs like this are done by hundreds if not thousands of cyclists each year.
It is an easy, flat run and can be done  by anyone who could cycle 20 odd miles before needing a break.

I had another decent run to the start at the Eureka Cafe with the Garmin Edge 305 signaling the turns about 30 yards before they came up. This device is proving to be superb toy for the likes of me with more features coming out of it all the time.

Back to the ride, 10 o’clock sees two groups assembling across the road for the ride. I have a digital camera this week and it proves as problimatical as the phone camera I have used in the past. This shot should have been really crisp but for whatever reason it wasn’t.

The start.JPG

Annabels group headed out down church lane to towards Ledsham and Capenhurst in the direction of Ellesmere Port and Cheshire Oaks. We were on the cycle lane and everything was OK untill we hit Cheshire Oaks. Here the Sunday morning shoppers were streaming into the estate as if they were about to miss the opening of a January sale. I had this thought that if we’d jumped on to the road at the roundabouts we would have been through there in no time and had right of way to boot. I was thinking of hot scones getting cold at the Ice Cream Farm.
Worst part of the ride.JPG
The ride down past Stanlow was a bit bleak, it’s a fast road that is a lot quieter these days, with a white line for a cycle lane. Just as well the wind was blowing in the right direction . Things brightened up a bit when we turned off at the sign for The Gowy Landfill Site. We had  a stop further on to pay our respects to the dead of two world wars I’d forgotten it was Rememberance Sunday.
Two minutes silence.JPG

It was a poingant moment. The picture was taken before we observed the silence.
After the stop it was back on the bikes an onwards towards the Ice Cream Farm.
I’m starting to recognise some of the places and routes now so I have a rough idea of where I am.
I took a gamble with weather in going out on “The Toy”, it didn’t pay off as it started to rain and it was another short stop to don some rain gear. It was a drizzle that gets right through stuff that is labelled showerproof. Worse was to come, further on the road is covered with mud and slurry and there is no getting around this mess.
The fluorescent jacket gets plastered yet again and I’ve only myself to blame.
I decide to ride off the front which is where the next picture is taken from.The rain then stops.
A picture from the front.JPG

As we get near the Ice Cream Farm I decide to have a good go at the only hill of any sorts on the route, the one over the canal. It also gave me the opportunity to take the next shot which was the group arriving at the Ice Cream Farm.

Arriving at the Ice Cream Farm.JPG
It was busy in the cafe with a lot of faces that I recognised from the visits to the Eureka Cafe and other groups from around Cheshire. Kev had made it there but without Bob or Charlie. I had a chicken tikka baguette for lunch and it was really good. Don’t know how it would fit in with the eating plan but it came with a small salad  and was washed down with a couple of cups of tea from the pot that Ray had bought. Thanks Ray.
Lunch over it was time to assemble outside  and head off back to Chester.
Departing Ice Cream Farm.JPG
It was acroos the crossroads and down Newton lane towards Gatesheath, Hatton Heath and Bruera. Then it was along Chapel Lane to Saighton where it was an uncontested sprint up the hill to where the road splits. This is the same hill that George dropped  Ray and I a couple of weeks ago.
Stop at Saighton.JPG
From Saighton it was down the road where we picked up the canal towpath at Waverton.
It was a bit of a juggling act trying to stay on the path whilst taking pictures but they came out better than expected. Things were going well when lo and behold Margaret picks up a puncture, our first and last of the day. It couldn’t have been Margarets lucky day again as she picked a puncture up on the Abbey Arms ride as well. We all know about trouble coming in three,s so be warned for the next run everybody. It could have been Phils fault for not getting the thorn out properly from the first puncture!
Margaret picks up another puncture.JPG
It should have been sorted in double quick time with all this help standing around.

It doesn’t get much flatter than a canal towpath. I took a couple  of pictures from the back of the group and this is probably one of the best. We also past the site of a swans nest in the summer they were quite active in protecting their young, pecking out at everything that came near. The nest was about 6 foot from the path.
Towpath towards Chester.JPG

 The towpath under the road near Focus DIY has had its surface leveled with tarmac and is a lot better than it used to be. It was like riding on a jackhammer originally. Once in Chester we picked up the cycle path and then it was back on a well travelled route to Woodbank. The A5117 improvement are about to start and where there was a central reservation last week there is now a 6 inch drop onto limestone foundations by the look of it. I had another go at Woodbank lane. This time it was to get in position for another picture. It didn’t come out too good as the focus was set to infinity and isn’t worth adding another 85kb to this post.
Back at the Eureka Cafe it was another cup of tea and an oat flapjack for me and a chat with the other riders. Then it was back down the Chester High Road on Phil,s wheel until the turn off for Willaston. It was back through Thornton Hough picking up Route 56 and finally up Rest Hill where the Garmin announced I was approaching the summit.
Another great day out, I even saw a couple of new places I hadn’t been before.

Google map link Eureka Cafe to Ice Cream Farm

Thanks to Annabel for leading the ride.

Wirral Coastal cycle path(Easy)

 This is the first route I am going to do and the easyest. There is a slight rise halfway along that might require you to change down a gear or two BEFORE you hit the bottom, not when your starting to struggle half way up.

Start: Seacombe Ferry
Finnish: New Brighton
Distance:
Start is at Seacombe Ferry and the finish is the pub at New Brighton they have been renovating for what seems like years. This is just meant to be a taster route and to let me get the hang of things.

PICT0197.JPG

As you can see it’s deserted at this time of the morning.
Next picture is just past the pub that overllooks the Mersey.

 PICT0198.JPG

Youve just come down this slope, so keep pedalling. Next up is the slope I was telling you about at the start.

PICT0199.JPG

The next picture is the end of the route.

endseacombe.JPG

Now turn around and ride back to the start. That shouldn’t take too much out of you.

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