NorthEnd ride to Ice Cream Farm plus my Wirral Loop

After yesterdays ride I was looking for something easier today. Luckily the weather took a turn for the worse and a trip to the Ice Cream Farm it was. It started to rain on the way out and this probably finalised the ride.

Not much fun riding on a wheel in the rain, even less if they don’t have guards. My problem is the Iceni still has poor brakes in the wet. Old pads off the Trek don’t have the same feel as they do on the Trek. They are better than they were but as the Iceni comes out for wet rides I better get it sorted.

The Discovery Channel Windshell came out as did the Altura overtrousers. Both did OK and I was looking overdressed compared to some. Scone with jam and a cup of tea at the Ice Cream farm. I haven’t done enough for anything more.

On the way back to the Eureka I see Roy and Joan on their way out. On our way out one chap suffered two punctures and another chap noticed his bars had a crack in them. It’s ten past one and we are back in the Eureka, it’s packed and then they all disappear. Our watering hole is their destination.

It’s time to do another ride, a solo one this time. The route is Puddington, Burton, Burton Marsh, Ness, Parkgate and up to Heswall. Once out of Heswall it is the cyclepath to Thurstaton. I take it as I just don’t want the hassle with motorists today. I have a stop at West Kirby and resist an Ice cream. The queue was too long.

Next up is Hoylake and the wind is behind me. It’s nice and quiet here and I take a picture on the move.

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Further on I take a picture on the sea defences as it is totally deserted. I should have took another panoramic shot as it looks really good out here. The rain of the morning is forgoten, I’m in leisure mode now. I don’t need to hold a wheel or maintain an average. This feels good.

New Brighton is busy and it is a fairly straight forward run to Seacombe Ferry. Lane disipline on the cycle path is an alien concept to most. There is a closure speed of 30mph and still they don’t realise they are on the wrong side of the path. One lad with his parents is in a world of his own and it takes two warnings and I still don’t think he knew I was approaching.

The other day I saw a cycle hire opperation at Seacombe and wonder where it is today as this would have been another good day for them. Further on at Woodside the tram is being put away. One of the most underused attractions on the Wirral.
Tea and an apple at Woodside with views over the Mersey to Liverpools new skyline.

Back to the top of Resthill and the rides over. 82 miles. It’s been a good week with four decent rides. Work looms but there is the Wild Wales to look forward to. I’ve got the route and my number and it’s going to get programmed into the Garmin Edge 305.

Link to Google map of Ride

NorthEnd ride to Corwen

Saturdays ride to Corwen was another oportunity for the NorthEnd to give me another pasting in Wales. We spent a lot of Sunday talking about it.
It followed last weeks route up to the lights at Northop where we turned left and went up the hill.

I forgot to press start on the Garmin so lost the ride untill Oakenholt and Papermill lane. We join the Mold-Ruthin road at Cadole. This week we are going down the Blwch towards Ruthin. Before that it’s a slog up to the start of the descent.

Dave manages to loose his reading glasses case which promptly get run over. The glasses were OK funnily enough. I think a mobile went down the road too. I’d used up most of my drink on this section of the ride and was hoping to replenish it at Corwen. Peter and I were sweating on the climbs and I had only took one bottle.

We sailed past the turn for Corwen and started on the old road to Llangollen that I had ridden with Ray in “A tour of the Berwyns Audax “. It turns off and heads over to the Nant Y Garth road or so Tempo thought.

The climbs were steep but a wrong turning had us going up one the was Haute Catagory. I was in 30×27 and really struggling. The Garmin said 14% but I was travelling that slow it wasn’t updating quick enough. I’d say it was 25% and I am on the limit. The others have gone but it regroups at a Tee junction. Here the group splits and half ride up the hill while Tempo and others go downhill Heading towards Llanarmon yn Lall.

We stop at the shop but even this was rushed, I had a small bottle of water and two bannana,s and we were off again. Heading back towards Mold it’s a fast ride to Loggerheads with some sprinting at roadsigns. On the climb out of Loggerheads I get dropped and they are not waiting this week. This ended up being a good thing as I was able to break off and get some liquid in me.

I ended up going to Aldi to buy a litre of Orange juice. Here in the queue for the till a little girl says “Nice Shoes”  as her dad explains what cleats are for. They see I only have one Item and let me in front of them. Half a litre of orange juice later I am back doing my own thing. Trying a route out of Mold that didn’t get anywhere.

At the top of Ewloe one of the second group has punctured so I join them for the ride back to the Eureka. Straight Down Ewloe Hill at 30mph and then through Garden City. Up Woodbank and back to the Cafe. Here Andy stops me and we talk about the Edge 305. He has one but hasn’t got around to routes yet but has been on the site.

He is riding a 12 hour race today so good luck. He has found USB chargers in Poundland, so I’m off there to get some. A quid, you can’t buy the batteries for that. Great weather for a beast of a ride, stunning scenery but no pictures.

90 Hard Miles but worth it.

Link to Google Map of Ride

Discovery Channel Steve Cummings Training Ride 4

I thought I’d do another one of these as I’m off on holiday, the weather looked superb in the morning. As it turned out it was not a sub four hour ride as it has been tweeked a bit. A loop to the Ice cream Farm has been added as it is around lunch time. I also do a loop down to the marsh at Ness which include a climb up Denhall Lane.

The loop out to Delamere was into a headwind which was noticable down Oilsites Road. It’s always a test going straight up Primrose Lane as this climb is the steepest on the ride. With sunglasses on going down Dark Arc is scary stuff, the surface is bad in parts and you can’t see much under the trees a 30 mph. You need 30 mph to get to the rail bridge up the hill the other side.

Once at the Station Cafe it was a piece of Chocolate cake with a cherry filling and a pot of tea outside in the sun. The cakes are superb at the Station Cafe, everyone else seems to be having allday breakfasts.

The cake looked that good that a woman and her friend  commented on it and how many miles you’d have to do to burn it off. I’ve just ridden 24.8 for it. What has been remarkable is how little traffic there is.

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After Cotebrook I decide to take a few pictures of the Mill Pond, just before Oulton Park. It’s another track day and it sounds fast.

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Dave has spliced the pictures into this panorama which comes out really well. Thanks Dave.

Next stop is the detour to the Ice Cream Farm, I really like it around Beeston. The roads are quiet the surface isn’t bad along with some of cheshires finest it is a nice place to ride.

Mexican Chicken Bagguette at the Ice Cream Farm, I’d have thought it would have been busier seeing as it is the summer holidays but there was a steady stream going into the ice cream parlour. The Crocky Trail looks busy though.

Next stop is the Eureka after putting in a slight mod to the original Cycling Weekly route. The A5117 roadworks mean a few mods.

Kev and a few of the boys are there from a year ago. Kev mentions the picture I took of them crossing the canal bridge at Chester  to Bill?.  Kev has it as his wallpaper now. I don’t blame him, it was a good shot I don’t have any of me that good.

Puddington, Burton, Denhall Lane then a stop at Ness Gardens. I’m not looking to break records on these solo rides but just have a good time. I had toyed with the idea of an Ice Cream at Parkgate but it soon passed and it was back to the climb up to the Chester High Road.

The next section is the homeward leg and it was all going fine untill this. 270 cows wanting milking.

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This slowed down the average speed for the leg a lot. It seemed like an age following the cows but it was still a great day out.

Finished off with Sarah,s spinning class at Europa Pools.
I ended up loosing a Kg of weight on this ride even with the Cocolate Cake at Dela mere Station Cafe.

Strange how thing change in a couple of hours, a couple of the NorthEnd went the Ice Cream Farm later on and it was heaving.

Link to Google Map of Ride

NorthEnd ride to The IceCream Farm (with a RoadRace thrown in)

Not what I had in mind today as I had planned to do Cliffs CTC ride to Panorama which I was looking forward to. It was scheduled for a 9.30 start so I knew something was amiss when I was the only one there.

As it was the North End were going to watch the finish of the roadrace at Saighton so I tagged along with them.

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As you can see it’s a fine day, this was one of the few times on a North End ride that it was possibble to take a picture. If I was with the CTC I could be off the front and still have time to get a decent frontal shot. Not a chance with these guys, it’s seen as a personal attack.  There is a big difference in riding style and pace. Club riding is the next step for me and it is a totally different level to the CTC rides I have been doing for the last year.

I’ll recap for those that don’t know me or what’s happened over the last year. A year ago I joined the CTC to ride with a group, before that I rode on my own as every Tom Dick and Harry used to pass me. This isn’t as bad as it seems I was out there learning the craft. If your as overweight as I was you need to do the basics first which is getting your basic level of fitness up. I’ll stop now as this needs a separate post of its own rather than a ride post. Riding on your own will give you the chance to get to know yourself possibly for the first time, a chance to explore a few limits and make a couple of mistakes out of everybodies eye.

Back to the ride, Tempo leads off and it is up to the rest to catch up. It’s a more disiplined approach and if you dawdle your not going to be on the ride.

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Dave, I’ve got some pictures of the race finish if you want them.

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With the race over with a mix up over the bell for the final lap it off to the Ice Cream Farm. There were a lot of what are now familiar faces at the Ice Cream Farm. I thought it would have been packed now the kids are on their summer holidays but it wasn’t so.
Seafood bagguette for me and a cold drink.
Really great weather for the ride back to the Eureka.
Not what I expected when I set off for the Eureka but another great day.

Link to MotionBased Player

Link to Google Map of ride

North End Ride to Denbigh

I might as well start at the begining, it was down Resthill and heading out on Route 56 when I got delayed by the cows going down the lane to another field. Spoke to what I guess to be the farmers wife about what time the cows get moved as they were herded into the field.

Out at the Eureka I’m early as I need to get breakfast. I tend not to have a breakfast before a ride out to the cafe. It’s the only time I forgo the Quaker Oat Granola I normally have.

I have no illusions about riding with the North End, I’m being tested to see which group I’ll be riding with. Dave who has commented on here is riding with us and he is racing tommorrow. Big Phill is also with us at least untill the top of Paper Mill Lane. Before that it was my ride across the new bridge and boy was it windy.

Paper Mill Lane is the first climb of the day. Andrew and moi are first up and this is where I have a little dig by going off the front. This was equivalent to lighting the blue touch paper and wakes everyone up. Everyone is out the saddle racing up to the junction.

I’ll fast forward to towards the end of the ride at Loggerheads. I’ve been dropped of the back on the descent from the top of the Bwlch to Loggerheads but on the climb at Cadole I start reeling the group in (they have reformed). Anyway having reeled them in I ride past them in the big ring to boot. There is a loud shout of “Oi !!!” which I laugh off. This really set the cat among the pidgeons and it’s a sprint to the top of the hill. This is where I am weak, the TLI Oulton Park Series proved that. I am at or near my limit on these rides so there is nothing in reserve when I spark off something like this.

Once over the top it was a 44mph ride down to Mold which is where I lost contact with the group as I got caught by a set of red lights and a pelican crossing.

Now back to the ride. Next up was Northop and the lights where a prat in a car decides to give us some verbal abuse. It must be a North End thing but I’m amazed what confidence a tin box gives some of these idiots.

The next bit is familiar as I rode it with Janet and Ray a few weeks ago. Same route up to the A55 and onto Halkyn. Around Pentre Halkyn the bottle cage on the Toy looses a screw while I am taking a drink so I have to stop.  The thing with riding with these guys is the pace, it’s fast, even for me. On some of the climbs I am maxed out at 178 BPM. This is just trying to stay with these guys, some of them aren’t even breaking into a sweat. It’s dripping off me.

It gets a bit lumpy around Tremeirchion but the scenery in this neck of the woods is fantastic. We have a run in to Denbigh and then it was a climb up and around the castle. It’s been heavy going up to now and the lunch stop is scheduled in for the Cafe by the river at Ruthin. Looks like beans on toast all round. The  problem in this neck of the woods is water or any form of liquid. I’ve emptied my bottle and it needs a refill.

After the Cafe stop at Ruthin there is only one way back today, straight up the Bwlch. I get shelled off the back on the run up to it and it is quite steep at around 10% on the hairpin bits. Then it is on to the main climb which I didn’t feel too bad on, this was because I’d reeled in Dave and passed him before the bend that leads up to the summit. It’s then a fast run down to Loggerheads where it gets strung out a bit.

Which is where we started, me passing the club captain on the climb before a 44mph run into Mold where I got stuck at the lights. I called in to see Keith at Eureka sports before meeting up with them back at the Eureka.

The ride home was through Puddington, Burton, Denhall Lane, Neston and Parkgate and back up RestHill for another great day out.

83 miles. 4700 ft of climbing 5200 calories burnt Avg speed 16mph with a max of 44mph.

Link to Google Map of Ride

North End ride to Llandegla Mountain Bike Centre

This was my first ride out with the North End, it started off with me following Dave at 25 mph to catchup with the others heading out to Woodbank. It was down to the Dee cyclepath and along that to Saltney Ferry footbridge. Just past Bretton one of the group picks up a puncture which slows things down a bit.

Now this is my first time out with the North end so I don’t know what the pace is going to be. The first test is when we turn off the Mold Road for a 5% climb up to the A55 footbridge. Climbs like this blow groups apart and I move off the front on this one. There is a comment about a drug test at the end of it as I am in my Discovery Channel kit.

For me this is my natural pace for a hill like this. At the gate it’s a wait for the group to reform. Another climb and then we cross the A55 and head for Pennyfford. The group reforms again but splits as most of it is going to the cafe at Ceffyn y Bedd. Dave, Mark, AN other and moi split off on a more direct route as the cafe closes at midday.

Once there Dave, Mark and I turn off up the Ffrwd Road. I’ve been down this road and it’s a blast, climbing it is a different matter. Dave gives me some instructions about waiting at the cross roads which I thought was a bit premature but proved to be the case. It’s not called the steps or staircase for nothing. Parts of this climb are steep, around 15%, it’s do-able in the middle ring. This had me maxxed out at 177 BPM on the Garmin HRM. Mark had dropped me on this climb as he is a natural climber. I’d clawed some of it back but the gap went out again. Contador I am not, YET.

We turned off for the Mountain Bike Centre even tho it is not signed. When we got there it was packed. You only have to look at the bike racks to see that there is some serious money here. By the looks of it we are the only ones that have arrived by our own power. It’s a pity that this stretch of road needs resurfacing otherwise it’s more suited to a 4X4 on the route we took.

I ended up having a piece of cake and a cup of tea, Dave and Mark ordered toast. What arrived was a two doorsteps per plate, then another two plates arrived. Once this was over it was time to head back to the Eureka. It’s a fast descent from the centre. There is one short climb that registers 16% on the Garmin Edge 305 but other than that it’s all downhill. The whole ride is at a quicker pace than what I’ve been doing for the last year. This is just what I need at the moment. The routes maybe not as scenic as some but it’s early days yet.

Had a few look at the new bars on The Toy , once I have sorted the lever height they will be perfect. There is even a moulding to rest your thumbs on when on the top. Superb.

Link to Google Map of Ride

TLI Oulton Park Road Race 03 Jul 07

Now this is the third and final TLI Oulton Park Road Race for this year. I’ve done the first two with mixed results if a result is finishing in the group. If competing and doing your best is a result then I’ve had the best results of my life over the last month or so.

On the last event I was shelled off the back due to a lack of experience and once off the back it can’t be regained.  More than one has told me how competitive the Vets are, I think it it a mixture of race experience and years of just being at a fitness level I didn’t know existed.

For this week I’ve had a wheel upgrade to unbranded carbon rims and tubular tyres.They are not Zipp,s Hedd,s or Corimas  but most of this like weightloss is in the mind. I know now that I am fighting the law of diminishing returns, the only thing limiting my performance these days is me.

I’d been lining up for this event for a week and the weather forecast was mxed. I’d spent a day trying to get cork brake pads for the carbon rims with no result. This had worn me out before I’d even started. Anyway I’d signed on in good time and spent some time circulating the wet carpark.

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This is moi talking to Chris who is about to flag us off. The funny thing is Chris was talking to me me about this website, he’d found it on a Google search.  TLI Oulton Park I think. The thing was we were talking about helping someone else maybe with a spinning class. I’m really glad when events like this happen as I don’t actively seek to publish (other than this blog) what I’ve acheived. Just being able to take the line is an acheivment for me.

And so to the event. Chris gave us good warning about the standing water at Old Hall and with that we set off down Deer Leap. Unlike last time I was taking my time letting others take it up this week. Just like the other week there were loads of bunnies running for cover as the leaders came through.

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Mixed results with the pictures this week, there are a lot of blurred ones as the camera prefers to focus on stationary objects like the Bennetts hoarding on the armco.

Now I know where I went wrong last week and I’m not going to make the same mistake week. There were times when I was tempted to go off the front as things slow up on various parts of the lap like Island bend to Lakeside. You are into a headwind here and no one wants to lead out here. At least I don’t this time, it was this part of the track that has been my undoing once too often.

The reason is the sprint up Dentons with things easing off slightly on the Avenue. Things picking up again as we head for the line. Now it was all about hanging on with the bunch tonight and not getting dropped again. I’d settled into things OK this week and once I’d realised that for me it was all about the climb up Dentons, where I was weak, at least it was giving me the opportunity to stay on the back.

I’d spoken with one of  The Sunlight guys and he passed comments about not wanting to be further back than this, looking back there was only one other rider behind us. That focused the mind but at least I hadn’t done anything stupid like go off the front this week. Last week I’d gone from the front to the back on Dentons and then dropped by Druids.

Link to Google map of Race 

http://trail.motionbased.com/trail/invitation/dashboard.mb?episodePk.pkValue=3200883

Lap
Time Distance Max Spd Hr max/ave      Caden  Energy
1 06:53 2.68 34  149 161 83 216
2 06:38 2.66 33.3 153 171 83 204
3 06:36 2.66 32.4 161 170 88 214
4 06:24 2.67 34.9 160 171 89 203
5 06:29 2.67 35.8 157 167 92 205
6 06:37 2.66 36.5 152 163 89 210
7 06:30 2.67 35.6 153 162 87 205
8 06:46 2.67 36.5 149 167 87 212
9 06:28 2.67 37.1 153 158 90 199
10 06:25 2.65 34.7 153 170 85 201

From the above data you should be able to gather that the last two laps were fast but my lap four was the fastest of the race. The last lap coming out at only 1 second over that shows I wasn’t blown at the end. Yes I’ve finished with the group this week but lets not forget I was riding out of my age group so respect is due.

Coming out of Shell hairpin and going along Lakeside the guy in front of me has a spoke break with a loud ping. He wasn’t aware of what was up at at the time but you could see the wheel was out of true. I’ve been warned off Mavics with alloy spokes and sure enough this was a Mavic Ksyrium letting go.

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There are plenty of blurred shots of the pack going over the finish line so I won’t waste bandwidth putting the pictures up here.

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I forgot to mention that I am riding Barry Sheene,s lucky number 7. It’s all about the last two laps as things hot up. On the 9th lap I’m consious about not loosing places on Dentons again but coming out of the saddle like most around me doesn’t feel right on these new bars. This time I get chance to here the bell as we cross the line for the final lap. This time up Dentons I’m at least holding position and after that I’m actually picking up a place or two. Dentons has taken a bit too much out of nearly half the field and it starts to thin out on the run up from Old Hall to the finish line.  I pull another few places back but no one is counting except me.

Great to finish, great to finish on the same lap, great to finish in the group.

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Now you may wonder why I am having my picture taken with an Audi R8, well the fact is something was going on at Oulton Park on this day and the pit lane was full of them.So much so that we wern’t allowed in the pit lane. There were 18 that I could see and at £82,000 for a base model before extras (and everything is an extra) that equates to £1,476,000 for a base model if that’s what they were.Nice looking car but a bit out of my league.

I bumped in to another Frank from New Brighton CC after this as his lad had won the last event and had been upgraded to the senior group. The group that managed to drop me after a lap!. In fact I bumped in to a fair few that I have come across since taking this up.

It’s been another great evening, thanks to all involved. I’m still on this journey of Discovery (there’s a pun in there). Finally, a year ago I didn’t ride with a group as up untill August I didn’t think I was up to it. A year before that I was trying to drop out of the morbidly obese weightclass. It’s hard to write the last sentence these days as I just want to look forward to the next challenge.

Audax Around Snowdon, O Gwmpas Yr Wyddfa 103km

With most of the country worrying about the weather, I’m pondering whether to use “The Toy” or use the Iceni training/wet weather bike. One look out the window meant it was time to prep the Iceni. Nothing too drastic, just swap the bag, bottles and put the Garmin Edge 305 on the bars. The other important thing is to take the right shoes as the Iceni is fitted with SPD,s.

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This was the better of the two shots as it includes the church.

It’s looking a bit grim driving down the A55 to Bangor but I’d allowed enough time in case I had difficulty find the start. Numbers were nearly 50% down on those that had entered but it didn’t look too bad on the day. Two out of our planned group were no shows but we gained Margaritte. Bangor was busy as we set out and it wan’t until a few mile down the road that I realised I hadn’t pressed start on the Garmin Edge 305. Hence the gap on the google map.

Ray had programmed us in to take the main road and not the cycle way to Carnarvon (english spelling) due to the path being grit. The wet conditions meaning any dirt rapidly becomes grinding paste on the rims. There was plenty of water around as we headed down the hill to Carnarvon and the Castle. I dropped off the back here to get a picture of the Castle as it’s not everyday you ride past historic landmarks like this. Further down the road we arrive at our first control point with a few riders getting their cards signed.

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After the control things get a bit breezy and the speed is cut to 10-11mph. The road is very exposed here and it’s not until we head inland that things ease up.

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Lowrie (in the blue,centre)of Wrexham CTC gets around, last week it was the Cheshire cycleway 100 miler.

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It’s a tad windy after the checkpoint.

The next stop is Tremadog where all the climbers congregate before and after they climb the  the rockfaces across the the the road from the cafe. There is the matter of a 700 ft climb to tackle before you get to it. It also means 700ft of descent too. There is a diversion off the main road that rejoins a bit further on.  Prior to to that I see Nazareth Post Office, or at least it looks like that as we ride past.

Now the Eagle eyed might have gathered that I am a Nazareth fan(the 70,s group)and the urge to photograph the post office was stong , but i was at the back so it didn’t happen. Well not this time at least. AKA Whitebicycle.

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This is after the climb, boy it was bleak. Bleak was waiting at the turn and having to go back down the hill to see if one of the riders was OK.Soft is someone whingeing about having a change of dry clothing after having walked from the Lamberis Pass cafe to the coach  in the carpark.

I might as well talk about the climb as it is the highlight of the ride, not knowing what was coming up it looked harder than what it was. This was only the second long climb I’ve tackled, most have been shorter but maybe a bit steeper. Yes I know, I need to get out more.

The map player on the MotionBased site gives all the details of the climb . There is a section that is steep at the bottom but then it opens out. You can see the viewing point that cuts into the side of the mountain in the distance. That looks steep and who knows what lurks around the bend. As the climb opens up there is a chance to got up a gear and the speed goes up to 12mph from 10mph. Going up another gear has it up to 14mph in places. I passed three or four fellow riders on the climb and felt on top form. Only stopping at the junction to go up to PenYPass.

Looking at my watch I figure I’m about ten minutes clear of the others and it was time to regroup before going on to the control point. The weather turns nasty at this point and up until this point I have been reasonably dry. I’ve a pair of Polaris trousers on over a pair of shorts with Sealskin waterproof socks keeping my feet dry, until  now.

One of the problems with waterproof gear is that when it gets overwhelmed like here there is nowhere for the water to go. So now I’ve got wet feet. I should have put the Altura overtrousers on earlier as they proved quite effective on the descent.

The next section up to the Cafe is steep, the weather is horrendous and as we round a steep uphill bend we are hit by a wind that nearly stops you in your tracks. No chance of dancing up at 14mph here,more like 8 with 10mph at best when it leveled out. A bleep on the Garmin means we are at the control point.

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Now you don’t want to leave the relative comfort of the cafe to set off in a downpour but we’ve a ride to finish. I finally don the Altura overtrousers for the descent into Llanberis. Boy what a descent this was. This was going to be fast, it would have been very very fast if it was dry.

Once I’d got an idea of what was involved I was soon up to speed, this felt like about 30 mph. As we descended there were literally rivers running across the road. This isn’t a day for taking the racing line and I wave a car past, a Merc follows thru. The thing is they aren’t that much quicker than me. Max speed was 37  but there were lots of sections where I was dragging the brakes to keep the rims clear of water.

I’m on the drops for this descent, you need the leverage on the brakes to control your speed. Being on the hoods is not an option you just can’t get enough leverage. There is good feel on the drops and Dura-Ace pads are soft enough not to wear the rims out. I must mention the driving rain at the top as it was really stinging the face so much so as I was thinking of slowing down at one point.Craig.jpg

Craig is next down and he doesn’t like this sort of descent.

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30 mph near the bottom was no problem and I had a bit of a wait for the rest to catch up hence the shots.

There were glimpses of sunlight as we rode out of Llanberis which coincided with a shower as soon as i uttered the words. Further on we opted for a stop to take off the rain gear. The weather had brightened up and there was some stunning scenery that we had just cycled. My final piece of malt loaf was consumed and we headed of to the finish. It was a good day and the piece of cake at the finish was something else. At about 6pm the first of the 200km riders returned. This was some feat considering the weather.

I’ll post some stats later.

Thanks Robert, it’s a great route and I really enjoyed myself, got to see plenty of graveyards on the route for some reason.

Link to Google Map of Ride

TLI Oulton Park Road Race 24 Jun 07

This is the fourth Tuesday on the run where I’ve had another eventful unique experience. Some may have taken the opening of my last TLI write up as me being a bit down, far from it. I knew I was out of my depth, you just don’t know how far on your first event.

I’ve made a few changes to the bike since last time, including wheels , tyres, gearing, bars, and saddle.  As we all know it’s not the bike but the rider, I still got dropped but this time by the vets. I forgot to mention I was riding in the vets class (50 +). I’m not going to improve in two weeks to do justice to the main field and anyway I’d qualify for it soon enough.

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There are a couple of decent shots that I can post here , but as it was  I had a great start. Or did I?. Unlike the previous ride I was straight into the pedal and although not first going down Dear Leap a good second.  After Old Hall I drew alongside the guy in the lead and said this wasn’t going to last.

This is where it was a bit surreal, on the first ride I was already struggling to stay on the back. This week I am off the front and have the unique view of clearing the track of bunny rabbits. There are loads of the little buggers of various sizes sunning thenselves on the early evening tarmac.

This goes on until after Druids  where it becomes a bit more exposed  and the bunnies have scarpered. No roadkill here, they probably get plenty of warning on a trackday.40-50 oldtimers doesn’t compare to 120 db of open pipe mayhem.

I’m under no illusion about what is happening on this ride, whereas on the first I was struggling to stay on the back this week I am off the front. Never in a million years is this sustainable but at least it lasts until the straight after the Shell hairpin. You don’t realise how long this stretch of track is and it’s all into a good strong headwind. I manage to slot in to the pack after having been given a warning by one of the New Brighton guys.

 

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This week things are a bit different and I’m still in the main bunch after 1 lap. The next couple of laps involve learning how to ride in a group and this is where I don’t  learn from my first lap escapade.

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This is lap 3 and who is the soft sod leading the chase here, you guessed it moi. The pack had slowed to a crawl and I’d gone from the back to the front in the run up from Old Hall to the finish line. 

There are times when the group slows to a pace that just invites the inexperienced like me to go off the front, well it happened again. Bear in mind in my first event i was on my own for eight laps with no hiding place.

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The above is lap 4 and I’ve gone from the front to the back twice now. If I’d have had any sense I’d have took Big Phils advice and stayed with the bunch as it wasn’t going to happen a third time. From Druids to Shell Hairpin you can really get sucked along in with the bunch. It’s fast and you are in close company. You have momentum for the climb and the descent is fast usually with the wind behind you.

On lap six I am off the back with another guy. I’d wasted effort by going off the front once too often and this was payback time. The thing was it’s not until you look back and see no one behind you except the broom wagon that you realise that if you can’t put that extra effort in to stay with the main bunch your well and truly finished.

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Two laps to go and the timekeepers are waiting to change over to the last lap sign.
Once I was off the back it was just like the previous event. As I passed one of the Marshall boxes on the Avenue one of the wits that was in it commented “Your getting your moneys worth”,  “Always do” was the reply. One of the lighter moments of the evening. The thing is there is a tendency to call it a day and pull in if you can’t maintain the pace.

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I think Frank is going to want the original of the above.

Maybe the chap was right I was getting my moneys worth, but all I’m looking to do is finish on the same lap. It’s all about finishing in my eyes. Pulling out isn’t an option.

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This is me getting flagged off with a lap to go, I was not a happy bunny at the time. I’m half a lap behind the group and so wanted to do the full distance this week.
Next week I’ll use a bit of common.

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http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=3139490

Re live the first 6 laps at least  with this link:

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=86342&unitSystemPkValue=2&episodePk.pkValue=3139490

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Now I was half a lap behind these guys, next Tuesday the aim is to finnish on the same lap. Don’t do anything stupid and just get the hang of things. These guys have been doing this for a long  long time most of them. I’m way out of my depth and finnishing on the same lap is a bonus.

I’ve no hard feelings about being taken off early as the way things were the previous week it would be getting dark by the time I had finished.

This was Tuesday  on Wednesday I went out with the CTC for 54 miles  and then went to my Lifestyle and Weight management follow up class.  I’m still on this plan and less than a year ago I was just riding on my own. On August 1st 06 I joined the CTC . So effectivley I’ve been riding with the retired and pensioners for a year.  Everyone has to start somewhere and this was my start. What does amaze me is the mileage some of these guys do. 

CTC Ride to Utkinton Garden Centre

It was a bit of a quiet ride this on with only 3 of us doing it. It got even quieter when the rear light with nine lives bounced off the back of the saddle bag and I stopped to retrieve it. Cliff was leading the run that was marked down as going into Wales but the forecast was bad so a run to Utkinton was decided on instead.

Nothing much to report on the way out, Cliff is setting a higher pace than normal as he’s trying to give me a bit of a challenging ride. There is a stop for rain gear when a shower blows over. The Discovery Channel windshell comes out the back pocket, it can cope with a shower as the raindrops bead off. It can’t cope with torrential rain, more of which later.

At Tarporley we bump into some of the guys I’ve met on the Steve Cummings Training ride at Delamere Cafe. We rode with them as far as the garden centre where we stopped for lunch. They are gearing up for Sunday Lunches and I settle for a barm with pork on it, tea and a piece of cake to round it off. I wasn’t feeling fast today as I had rode out to Eureka for my breakfast.

Cliff has a route sorted for the return to the Eureka, it’s just as well he told me it as it all went a bit pear shaped later on. I’ve got to mention Wilington Hall again, today it looks like they’ve got the Ferrari Owners club in the grounds. Cliff had pedaled off ahead and missed it. Next up is Clotton and Corkscrew Lane and just past the cottage with the pond on the bend things go wrong.

There is a tractor following us and then the light with nine lives bounces off, I pull in and let the tractor and following car past then double back to find the light. It is usually in bits in the road but is nowhere to be seen this time. Just as well as the tractor would have surely flattened it. Anyway it is in the grass undamaged again, so I set off at a great rate of knots to catch Cliff and Janet.

Bits of this ride are on the Steve Cummings training ride so when the next junction comes up I have no hesitation about taking it. About a mile down the road I realise Cliff and Janet have gone straight on and are heading to Eaton again. Nothing for it but to go The Ice Cream farm for a cup of tea and a scone (jam no butter). Weather is still good so it’s time to top up the bottle and head back to Chester.

The routes on the map and I call in at the Bike Factory to see what they have in stock, coming out empty handed it’s time to head down to the River Dee and see if the others turn up. I have another stop at the Bandstand to listen to the group that were playing there. Had it been another time I’d have probably stayed longer.

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After this it was a ride around the racecourse and onto the River Dee Cyclepath. Here it started to rain. I could see that it was wet up ahead but it turned out to be a right downpour. This wasn’t fun, no mudguards mean’t there was enough water coming off the wheels to give me a good soaking.
The windshell was just that, the rain was no longer beading and bouncing off, it was just going straight through the nylon. This went on for a few miles then it stopped with a sharp transition to a dry path.

Back up past Sealand and then it was time to chance the A5117. Because of heavy traffic and the conditions it wasn’t too bad. Moving up to the lights I’m going faster than the traffic and at worst level with it. Peeled off up Woodbank and to the Eureka.

Ray and others from the Chester Road club are there so i join them and Roy and Joan join us too. This is when I have great difficulty in opening a Munchman Oat Bar. My finger tips are too soft with all that rain and I have to resort to piercing the plastic wrapper with a fork.

Talking about Munchman Oat Bars I’m always buying these from the Eureka. They are locally made and there is always one in the saddlebag in case of emergencies. I allways take one or two on an Audax as they go to some pretty remote places and you do need to be eating regulary on an Audax. Now I’ve had someone do a Google keyword search for them in the US and they have ended up at this site.

It was looking pretty grim looking out from the Eureka and I held off leaving untill I thought I had to do something. A couple of miles down the road and I was in sunshine.  Back up Resthill mucking around with 12-27 gearing just seeing what was what and pressing the stop button at the junction.

69 miles, what seemed like an inch of rain, but largely bright, another good day and a fitting end to a fantastic week.

Link to Google map of ride

If you play around the Google map in hybrid mode you can see where I cycled along The groves and around the Roodee. Also my detour to the Ice Cream Farm.

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